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		<title>Healthy Foods</title>
		<link>http://arnoldbuzz.forumotion.net/healthy-foods-f13/-t1.htm</link>
		<description>Got a healthy recipe or food idea?  Need an idea?</description>
		<lastBuildDate>Sun, 22 Nov 2009 23:37:00 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Healthy Foods</title>
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			<title>Use Oats to Make Great Faux-Meat Veggie Burgers</title>
			<link>http://arnoldbuzz.forumotion.net/healthy-foods-f13/use-oats-to-make-great-faux-meat-veggie-burgers-t721.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>



Turkey's traditional, but it's smart to have a meat-free alternative on

the backburner at Thanksgiving. Veggie burgers are quick and easy, but

also typically dry or mushy. Try adding oats to keep things moist and

meaty.



More </description>
			<category>Healthy Foods</category>
			<pubDate>Sun, 22 Nov 2009 23:37:00 GMT</pubDate>
			<comments>http://arnoldbuzz.forumotion.net/healthy-foods-f13/use-oats-to-make-great-faux-meat-veggie-burgers-t721.htm#1093</comments>
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			<title>Marinating 'may cut cancer risk'</title>
			<link>http://arnoldbuzz.forumotion.net/healthy-foods-f13/marinating-may-cut-cancer-risk-t341.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<strong>Marinating a steak in red wine or beer can cut down the number of cancer-causing agents produced when it is fried or grilled, research suggests.</strong> 
<br />
Meat cooked in this way contains relatively high levels of cancer-causing compounds called heterocyclic amines (HAs). 
<br />
<a href="http://news.bbc.co.uk/2/hi/health/7804571.stm" target="_blank">Read More</a>
<br />
<strong><i><u>This ought to boost AB sales!</u></i></strong>]]></description>
			<category>Healthy Foods</category>
			<pubDate>Wed, 31 Dec 2008 01:51:20 GMT</pubDate>
			<comments>http://arnoldbuzz.forumotion.net/healthy-foods-f13/marinating-may-cut-cancer-risk-t341.htm#523</comments>
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		<item>
			<title>Chocolate, Wine And Tea Improve Brain Performance</title>
			<link>http://arnoldbuzz.forumotion.net/healthy-foods-f13/chocolate-wine-and-tea-improve-brain-performance-t330.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[ScienceDaily (Dec. 24, 2008) — All that chocolate might actually help finish the bumper Christmas crossword over the seasonal period. According to Oxford researchers working with colleagues in Norway, chocolate, wine and tea enhance cognitive performance.
<br />
<a href="http://www.sciencedaily.com/releases/2008/12/081223123530.htm" target="_blank">Read More</a>
<br />
<strong><i><u>AWRIGHT! Gonna go get me a bottle and a box of Snickers!!  I'll be the smartest guy around!</u></i></strong>]]></description>
			<category>Healthy Foods</category>
			<pubDate>Mon, 29 Dec 2008 19:51:40 GMT</pubDate>
			<comments>http://arnoldbuzz.forumotion.net/healthy-foods-f13/chocolate-wine-and-tea-improve-brain-performance-t330.htm#512</comments>
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